Starting Soon: Weight Loss Surgery Secrets:Habit Change Membership
You’ve had WLS and started off well, but in time noticed that those old eating habits started to sneak back in?
You feel disappointed and feel like a failure about where you’re at with your eating and weight after WLS?
You’re scared that the longer you leave it, the more weight you will gain and you will be heading back to your pre-surgery weight?
Want to learn how to BE this V2.0 version of you now?
Imagine what it would be like to wake up each morning feeling excited for the day? Feeling optimistic? Feeling free and having natural control around food?
It’s not about motivation or willpower.
You know what you need to do at an intellectual level to make your WLS a success, but then in the moment it’s easy to fall back into those pre surgery old ways of being.
Change happens when we start shifting our beliefs to be alignment with what we truly want, and then creating and embedding V2.0 habits
If you are not where you want to be with your eating and weight, chances are that you are more in the habit of being your V1.0 self.
This means you may still be in the habit of being your V1.0, pre surgery self.
We need to install new, V2.0 beliefs, and then create and embed new V2.0 habits to step into your V2.0 self.
Let’s do this together.
You will receive a new hypnosis every month that you will keep for life and can listen to at anytime. The monthly hypnosis has been created and recorded by Georgie Beames, a Registered Psychologist who works exclusively with WLS patients.
The hypnosis will be focussed on creating and embedding a new, V2.0 healthy habits, to support you in stepping into the person that you desire to be.
You will also have your WLS Secrets: Habit Change Membership App.
Each day, there is a check in function on the app, for you to embed your daily habit. Consistency is key to any positive change.
There are also tools in the app to help you manage your cravings, so you feel like you are empowered in the moment and step into your V2.0 self.
You will have access to a Closed Facebook Community, where we will share our #wins, #accountability and connect with like minded women, who just like you, want more from life and are on the path to change.
You have your own app where all of the processes live. Each day you will complete your daily V2.0 habit hypnosis (approx 15 mins per day). You can listen to the hypnosis at night before bed, so that it’s not ‘another’ thing on the list.
Like everything, you get out what you put in. Consistent daily action is key.
This is a great program for busy women, seeking change by taking daily, small consistent steps for positive change.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It’s important to know that although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior. (source: Mayo Clinic).
WLS Secrets: Habit Change Membership is a 6 monthly commitment, because one month isn’t just enough to install new V2.0 beliefs and to create and embed new V2.0 habits. Otherwise it would be just another quick fix, which I know you’ve done before, and that’s why you’re here.
Each month you will install a new V2.0 belief and create and embed 6 key V2.0 habits.
WLS Secrets: Habit Change Membership focuses on creating and embedding new V2.0 habits. Habits are critical. It’s a great place to get started on your path to being your V2.0 self. NBT stands for Neuro Bariatric Transformation, which is Georgie’s signature program which identifies and clears subconscious sabotage blocks.
This involves also healing your past (and going to the origin when it all started with your eating and weight). NBT goes a lot deeper as we re-wire your brain using evidence based tools that upgrades your self worth, identity, and your relationship with food.
WLS Secrets: Habit Change Membership is a great start to put you on your V2.0 path.
Yes, of course. If you’re not ready for NBT, and want to start working towards your V2.0 self, this is a great way to get started.