When I was overweight I thought, when I lose the weight, when I’m skinny, I will start dating, I will go for that job, I will studying this degree.
Let me ask you..is there anything in your life that you are putting off until you get there with your weight?
No one will judge me when I’m skinny and I will live the life I want to live.
What I now realise and share this with my clients is…
People are going to judge you regardless.
1. Open iTunes on your computer.
2. In the Podcast Store, search “Reverse The Relapse”
3. Click on the “Reverse The Relapse” podcast graphic.
4. Click Ratings and Reviews.
5. Click Write a Review.
6. Give your review a title. Click a rating. Leave your review.
7. Click Submit.
1. Open the Podcast app.
2. Select the Search tab (far right).
3. Type “Reverse The Relapse” and click to search.
4. Tap on the “Reverse The Relapse” podcast graphic.
5. Tap the Reviews tab.
6. Tap Write a Review at the bottom.
7. Enter your iTunes password to login.
8. Tap the Stars to leave a rating.
9. Give your review a title. Leave your review.
10. Hit Send.
I’d love to hear from you! Please leave a comment below (and tell me which episode you were listening to). And if you have suggestions or ideas for future episodes, please share!