Many of my clients have struggled with their weight their whole life.
Your first memory is being the chubby kid.
Often another family member was small, didn’t struggle with their weight.
But you always felt like the big one.
You’d go to school and notice that play out as well.
Maybe your friends were wearing certain, fashionable clothes back then, and you couldn’t wear those clothes – further reinforcing that you’re different – you’re the big one. You’re not normal, like your friends.
Fast forward to now, maybe you still feel the same around your friends? Maybe you still feel the same in yourself.
I will show you how to test to see if your identity has not been upgraded after WLS.
Then grab your free download here to work on your version 2.0 new identity >>
1. Open iTunes on your computer.
2. In the Podcast Store, search “Reverse The Relapse”
3. Click on the “Reverse The Relapse” podcast graphic.
4. Click Ratings and Reviews.
5. Click Write a Review.
6. Give your review a title. Click a rating. Leave your review.
7. Click Submit.
1. Open the Podcast app.
2. Select the Search tab (far right).
3. Type “Reverse The Relapse” and click to search.
4. Tap on the “Reverse The Relapse” podcast graphic.
5. Tap the Reviews tab.
6. Tap Write a Review at the bottom.
7. Enter your iTunes password to login.
8. Tap the Stars to leave a rating.
9. Give your review a title. Leave your review.
10. Hit Send.
I’d love to hear from you! Please leave a comment below (and tell me which episode you were listening to). And if you have suggestions or ideas for future episodes, please share!