Are you secretly eating and holding onto your excess weight as an act of rebellion?
This is related to my second pillar in my version 2.0 upgrade model, which is all about your identity. Who do you need to BE to make your WLS a success. We are actually clearing this block in the version 2.0 upgrade program next week.
Many clients that I work with are using food and their weight as an act of rebellion.
I will unpack the 3 reasons as to why you might be sabotaging yourself with food & regaining your lost weight.
If you’d like to clear this rebellion block at a subconscious level, send me an email at firstname.lastname@example.org and I’ll share how you can do that.
1. Open iTunes on your computer.
2. In the Podcast Store, search “Reverse The Relapse”
3. Click on the “Reverse The Relapse” podcast graphic.
4. Click Ratings and Reviews.
5. Click Write a Review.
6. Give your review a title. Click a rating. Leave your review.
7. Click Submit.
1. Open the Podcast app.
2. Select the Search tab (far right).
3. Type “Reverse The Relapse” and click to search.
4. Tap on the “Reverse The Relapse” podcast graphic.
5. Tap the Reviews tab.
6. Tap Write a Review at the bottom.
7. Enter your iTunes password to login.
8. Tap the Stars to leave a rating.
9. Give your review a title. Leave your review.
10. Hit Send.
I’d love to hear from you! Please leave a comment below (and tell me which episode you were listening to). And if you have suggestions or ideas for future episodes, please share!