Episode 25: What Is Your Psychological Set Point Weight?
If you have stalled or regained any weight after WLS, it could be that your psychological set point weight may be causing this to happen.
We have a psychological set point weight that can determine your current weight.
If your weight isn’t where you want it to be, find out how you can find out your magic number that will change everything.
Message me to find out how to change your psychological set point weight [email protected]
Please Leave a Review
If you leave a stellar review on iTunes, we'll send you a Starbucks drink on us to say thanks, as you enjoy some ME time!!
Here’s how to leave a review in the desktop version of iTunes:
1. Open iTunes on your computer.
2. In the Podcast Store, search “Reverse The Relapse”
3. Click on the “Reverse The Relapse” podcast graphic.
4. Click Ratings and Reviews.
5. Click Write a Review.
6. Give your review a title. Click a rating. Leave your review.
7. Click Submit.
Here’s how to leave a review in the iTunes Podcast app:
1. Open the Podcast app.
2. Select the Search tab (far right).
3. Type “Reverse The Relapse” and click to search.
4. Tap on the “Reverse The Relapse” podcast graphic.
5. Tap the Reviews tab.
6. Tap Write a Review at the bottom.
7. Enter your iTunes password to login.
8. Tap the Stars to leave a rating.
9. Give your review a title. Leave your review.
10. Hit Send.
To leave a review on Stitcher, head over to the podcast page and click the review link at the bottom of the page.
Listened to an episode and have thoughts, comments, insights, or questions?
I’d love to hear from you! Please leave a comment below (and tell me which episode you were listening to). And if you have suggestions or ideas for future episodes, please share!