info@georgiebeames.com
  • Facebook
  • Twitter
  • Facebook
  • Twitter
Georgie Beames
  • Home
  • About
  • Work With Me
  • Podcast
  • Research
  • Contact
Select Page
How to Overcome An Inner Critic

How to Overcome An Inner Critic

by Georgie Beames | Aug 15, 2019 | Emotional Eating, Feelings & Food, Values

Do you have a harsh internal dialogue? If you do, you are not alone. I’m a psychologist, specialising in emotional eating and weight. I work with women daily in this area. Your inner critic is a part of you that is very judgemental, beating you up and putting...

Categories

  • A Non-Dieting Approach
  • All or nothing thinking
  • Being in control with food
  • Being out of control with food
  • Body Image
  • Confidence
  • Emotional Eating
  • Feelings & Food
  • Georgie Talks
  • Latest News
  • Mindful Eating
  • Mindfulness
  • Self Acceptance
  • Self Compassion
  • Self Sabotage
  • Uncategorized
  • Values

Tags

avoidance distractions emotional eating food cravings Video

DISCLAIMER:

The information we provide on this page is offered as general educational content only. The information should not be considered as advice, it should not be used to treat, assess or diagnose a psychological condition, nor should it be used as an alternative to obtaining professional advice from a qualified allied health practitioner, psychiatrist or medical practitioner.

Where information refers to diagnostic categories, tests, or assessments these are provided also as information and for general education only. The results of any online test or assessment or guideline which you consult should not be relied on for self assessment and you should seek the opinion of a professional rather than relying on self-diagnosis.

Assessment of a mental health condition should not be made without proper qualification and you should always seek proper advice from a professional in obtaining a diagnosis or assessment.

Please always consult a professional health care provider about any health concerns you might have for yourself or on behalf of another person.

Georgie Beames does not accept any liability for any loss or damage associated with the use of this site.

  • Facebook
  • Twitter
Designed by www.fififoveaux.com | Digital marketing for women in business