[email protected]
  • Facebook
  • Twitter
  • Facebook
  • Twitter
Georgie Beames
  • Home
  • About
  • Free Training
  • Podcast
  • Research
  • Contact
Select Page

Mirror Mirror – Do you suffer from Body Dysmorphia?

by Georgie Beames | Apr 3, 2015 | Body Image

Why is it that men will look in the mirror, ignore all their unflattering parts of themselves and focus on something positive, whilst women will focus solely on their negative qualities? This is partly because men are more likely than women to be pleased or...

Are you having a “fat day”? It’s all in your head!

by Georgie Beames | Apr 3, 2015 | Body Image, Emotional Eating, Self Acceptance

Women’s bodies are closely linked with their identity. One of the most fundamental parts of a woman’s self image and self esteem is her body image. What is Body Image? Body image involves your perception, imagination and emotions (Better Health Victoria).  It...

Are you an Emotional or Intuitive Eater?

by Georgie Beames | Apr 3, 2015 | A Non-Dieting Approach, Body Image, Emotional Eating

Let’s cut straight to the chase. Diets do not work. A staggering 95% of people who are on diets then regain their lost weight usually within the first year. Even what’s more alarming is that research suggests that people then put on even more weight than when they...
Next Entries »

Categories

  • A Non-Dieting Approach
  • All or nothing thinking
  • Being in control with food
  • Being out of control with food
  • Body Image
  • Confidence
  • Emotional Eating
  • Feelings & Food
  • Georgie Talks
  • Latest News
  • Mindful Eating
  • Mindfulness
  • Self Acceptance
  • Self Compassion
  • Self Sabotage
  • Uncategorized
  • Values

Tags

avoidance distractions emotional eating food cravings Video

DISCLAIMER:

The information we provide on this page is offered as general educational content only. The information should not be considered as advice, it should not be used to treat, assess or diagnose a psychological condition, nor should it be used as an alternative to obtaining professional advice from a qualified allied health practitioner, psychiatrist or medical practitioner.

Where information refers to diagnostic categories, tests, or assessments these are provided also as information and for general education only. The results of any online test or assessment or guideline which you consult should not be relied on for self assessment and you should seek the opinion of a professional rather than relying on self-diagnosis.

Assessment of a mental health condition should not be made without proper qualification and you should always seek proper advice from a professional in obtaining a diagnosis or assessment.

Please always consult a professional health care provider about any health concerns you might have for yourself or on behalf of another person.

Georgie Beames does not accept any liability for any loss or damage associated with the use of this site.

  • Facebook
  • Twitter
Designed by www.fififoveaux.com | Digital marketing for women in business