by Georgie Beames | Apr 3, 2015 | Body Image
Why is it that men will look in the mirror, ignore all their unflattering parts of themselves and focus on something positive, whilst women will focus solely on their negative qualities? This is partly because men are more likely than women to be pleased or...
by Georgie Beames | Apr 3, 2015 | Body Image, Emotional Eating, Self Acceptance
Women’s bodies are closely linked with their identity. One of the most fundamental parts of a woman’s self image and self esteem is her body image. What is Body Image? Body image involves your perception, imagination and emotions (Better Health Victoria). It...
by Georgie Beames | Apr 3, 2015 | A Non-Dieting Approach, Body Image, Emotional Eating
Let’s cut straight to the chase. Diets do not work. A staggering 95% of people who are on diets then regain their lost weight usually within the first year. Even what’s more alarming is that research suggests that people then put on even more weight than when they...
