A Non-Dieting Approach » Georgie Beames
Saturday is No Diet Day but don’t loosen your belt just yet

Saturday is No Diet Day but don’t loosen your belt just yet

Today is International No Diet Day, which might sound like a perfect time to head to your local all-you-can-eat buffet, right? Well, not quite.   The first International No Diet Day was celebrated in the UK in 1992 and its message remains the same: to promote a...