Posted by Georgie Beames 5 October 2017

The Number 1 Way To Make Peace With Food

All or nothing thinking where you are either in control OR out of control is one of the most challenging areas to shift.  It is a journey.  In the video, I share 2 quick tips for you to start to reduce your all or nothing thinking, and therefore start to make peace with food & your body.

If you are interested in more effective psychological strategies, I invite you to join my FREE 5 Day Food Freedom Challenge

We kick off on Monday 16th October. It’s the final challenge for the year.

Sign up here >>  http://www.georgiebeames.com/challenge

Georgie Beames

About: Georgie

Georgie Beames is a registered Psychologist and has taken the best of her work from her private practice to create the FREEDOM online program for body confidence and acceptance. It is designed by women for women in order to free their minds that are constantly worried about their body, weight and their looks. Georgie uses powerful psychological techniques that shift women's negative attitudes and beliefs that keep women locked in the battle with their body. She provides women with the road maps and tools to support their positive transformation and free them to be the person they want to be and lead the life they want to live.