Posted by Georgie Beames 11 July 2017

Why Am I Emotionally Eating? It’s NOT Just Because I Love Food

Do you feel that you just LOVE food too much? Do you want to learn more around what might be going on? Watch my video to learn more. Sign up to my FREE 5 Day Food Freedom Challenge below kicking off on the 24th July. If you obsess about food 24/7, eat in secret and…read more

Posted by Georgie Beames 3 July 2017

Do You Subconsciously NOT Want To Lose Weight And Look Great?

Do you have a fear of success? What would it mean if you could have it all? Watch my video to learn more. Grab a copy of your Fears Worksheet to discover your top 3 fears holding you back. http://www.georgiebeames.com/fears If this resonates with you, please feel free to share away. You never know who…read more

Posted by Georgie Beames 21 June 2017

Why Am I Self Sabotaging When I Feel Good?

I have observed 4 key themes in my role as a Psychologist working with women in this space.  In this Video, I unpack a very common way that women can self sabotage, when they lose weight, they feel good and BOOM!! The weight comes piling back on.  Has this happened to you?     Do…read more

Posted by Georgie Beames 16 June 2017

Help! I Can’t Control Myself Around Food, Where Do I Start?

I have observed 4 key themes in my role as a Psychologist working with women in this space.  In this Video, I unpack a very common way that women can self sabotage, which is when women are in a rut and they feel powerless and out of control around food.  Has this happened to you?…read more

Posted by Georgie Beames 11 June 2017

Why Do I Self Sabotage When I’m Out Of My Routine?

I have observed 4 key themes in my role as a Psychologist working with women in this space.  In this Video, I unpack a very common way that women can self sabotage, which is when they are out of their routine.  This can really happen when you go on holidays. Has this happened to you?…read more

Posted by Georgie Beames 6 May 2017

Saturday is No Diet Day but don’t loosen your belt just yet

Today is International No Diet Day, which might sound like a perfect time to head to your local all-you-can-eat buffet, right? Well, not quite.   The first International No Diet Day was celebrated in the UK in 1992 and its message remains the same: to promote a healthy lifestyle while raising awareness of the potential…read more

Posted by Georgie Beames 28 March 2017

Body Blame​

Do you blame your weight and your body for your life not turning out as you had planned? I did. Watch this video to hear 2 key questions you need to ask yourself if you blame your body for your disappointments. -Are you ready to never go on another diet and gain food freedom? -Do…read more